Do you get that mid-afternoon lull in energy? I do pretty much every day. It’s like I just hit the wall and need a little boost to make it over! While I sometimes opt for coffee, lately I’ve been grabbing one of these delicious Peanut Butter Energy Bites instead. It’s a bite size boost! Perfectly peanut buttery with chocolate chips to satisfy your sweet cravings and peanut butter protein to get you through the day! These little treats are also perfect for dessert-my boys gobbled them up in minutes!
Ingredients:
- 1 cup old fashioned oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey
- 3/4 cup white chocolate chips
- 3/4 cup peanut butter morsels
Instructions:
Combine all ingredients in a medium bowl and stir until combined. Refrigerate for at least 30 minutes, then roll into balls. Store in refrigerator for up to one week.
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Easy Peanut Butter Energy Bites
These easy No Bake Peanut Butter Energy Bites are the perfect snack or dessert.
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 12 1x
- Category: Dessert
- Method: no bake
- Cuisine: American
Ingredients
- 1 cup old fashioned oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey
- 3/4 cup white chocolate chips
- 3/4 cup peanut butter morsels
Instructions
- Combine all ingredients in a medium bowl and stir until combined.
- Refrigerate for at least 30 minutes, then roll into 12 balls.
- Store in refrigerator for up to one week.
Keywords: peanut butter, protein, energy bites
If you don’t think you’ll eat them all in a week, they do freeze very well. In fact, I will make them and keep them in the freezer, and when I want one I will take it out and it’s soft enough to eat in just a few minutes!
Don’t you love indulgences that don’t ruin your goals? Here are a few other of my favorite “treats” that help me satisfy my sweet tooth guilt-free:
Chocolate Almond Skinny Smoothie
Arden Kuhn
I ended up adding a bit more peanut butter to ‘glue’ the ingredients together. Instead of honey, I used rice syrup. It was hard to roll into balls so I ended up just passing the ingredients into balls.
These taste very good. Thank you for sharing this recipe.
★★★★★
Meredith
SO yum! Do you happen to have the nutritional value of these? Thanks!!
Melissa
Hi Meredith, I just recently became able to add info to my recipes so I just updated the post with the nutritional info. If you make 12 energy bites they are about 250 calories a piece. Obviously, if they are smaller they will be less but I like mine on the bigger side! Hope that helps, ~Melissa
Karen
I made these today but they didn’t easily roll in to a ball or stay together very well. Could the fact that I used crunchy peanut butter (the only kind I had on hand) be the problem?
Brittany | Coffee And Sarcasm
Making these right now with a few tweaks based on whats in my pantry. Can’t Wait to try them!
Melissa
I hope you like them Brittany! ~Melissa
Brittany | Coffee And Sarcasm
Glad to say they were a hit this morning! Mine included almond slivers and salted caramel chips. Thanks for the inspiration!
Melissa
Sounds delicious! I may need to go make a batch now, I’m glad you enjoyed them Brittany! ~Melissa
Maureen
I wanted to pin your article re stainless steel appliances and avoiding fingerprints on them. I don’t know if you are aware that your site is so slow in loading images to pin, that I just decided not to pin at all. Could it be that even when I opened the article on waxing the refrigerator, there were still too many other images to load…I wonder if that is why it was so slow. I’M just saying after I read an article, if I like it, I might pin it. But yours took too long
BTW, it didn’t ever load the photos despite going back to it 2 additional times. In the meantime, I pinned 3 or 4 other peoples’ sites.