Description
Baked Chicken Breasts are an easy and healthy dinner that can be on the table in just thirty minutes!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons extra virgin olive oil
- 2 tablespoons Mrs. Dash of your favorite seasoning mix
Instructions
- Preheat oven to 450 degrees.
- If necessary, pound chicken to about 3/4 inch thick.
- Rub all sides of each chicken breast with olive oil and seasoning. Place in a pan or baking dish.
- Bake for 20 minutes or until meat reaches 165°F.
- Rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: dinner
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 273
- Sugar: 0.1 g
- Sodium: 84.1 mg
- Fat: 11.8 g
- Carbohydrates: 1.2 g
- Protein: 38.4 g
- Cholesterol: 124.1 mg