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close up of baked chicken breast on white plate

Easy Oven Baked Chicken Breast Recipe


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5 from 6 reviews

Description

Baked Chicken Breasts are an easy and healthy dinner that can be on the table in just thirty minutes!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons Mrs. Dash of your favorite seasoning mix

Instructions

  1. Preheat oven to 450 degrees.
  2. If necessary, pound chicken to about 3/4 inch thick.
  3. Rub all sides of each chicken breast with olive oil and seasoning. Place in a pan or baking dish.
  4. Bake for 20 minutes or until meat reaches 165°F.
  5. Rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: dinner
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 273
  • Sugar: 0.1 g
  • Sodium: 84.1 mg
  • Fat: 11.8 g
  • Carbohydrates: 1.2 g
  • Protein: 38.4 g
  • Cholesterol: 124.1 mg